How can we unlock our full potential? That is exactly what this book seeks to answer by providing us with tools that we can use to get the best out of ourselves. Daniel Coyle shares three key elements that help us develop and optimize our performance in just about anything. His work not only changes […]
“Bodymaps” provide insight. This book explores the role of body maps, how it can help you find answers to (life) questions and how the brain and body are connected. Read more about the power of body maps and how they can help you. You can find more information about this book or order this book […]
A groundbreaking book that looks at the healing power of ”mindsight,” described as a fundamental skill that allows you to make positive changes in your brain and therefore also your life. In his Book Daniel Siegel helps us understand the potential we have to create the life you want, using different examples to bring his […]
The Art of Somatic Coaching introduces the concepts and principles of somatic coaching with exercises that include body awareness, body work and mindfulness for both the coach and the coachee. The book shows 3 principles: ⭑ Somatic awareness – becoming aware of sensations ⭑ Somatic opening – includes body work to release retained patterns in […]
The masterpiece of Dr. van der Kolk combines the boundless curiosity of a scientist, the knowledge of a scholar and the passion of the truth-teller Judith Herman. The book gives you an A to Z overview of dealing with trauma, it explains what trauma does to your brain and body and gives you practical tips […]
The Leadership Dojo is based on 3 questions: What does a leader do? Which character values are essential for exemplary leadership? How can you teach someone these values? In his book Strozzi Heckler shares lots of practical examples based on years of experience working with decision makers within companies such as AT&T and Microsoft. With […]
